Quinoa Chicken Vegetable Salad

Ingredients

• 1 (14.5-ounce) can chicken broth
• 1 cup quinoa
• 1 (14-ounce) can diced tomatoes, drained
• 1 (10-ounce) can chicken breast, drained and flaked
• 1 (8-ounce) can cut green beans, drained
• 1 (8.75-ounce) can corn, drained
• 3 tablespoons extra-virgin olive oil
• 2 tablespoons fresh lemon juice
• 2 tablespoons fresh chopped parsley
• 1/4 teaspoon ground black pepper

Every parent has been there. It’s Thursday afternoon and the kids are asking, “What’s for dinner?” Searching for inspiration, you head to the refrigerator, only to realize that the groceries you bought on Sunday have run out or spoiled. But before the panic sets in and you reach for the takeout menus, remember that the solution for a wholesome, homemade meal is right in your pantry — or “Cantry.”

The Weber High School PRODUCTIONS COMPANY presents the Regional Premier of

Addams Family

Direct from the Broadway Stage and the National Tour

TICKETS ON SALE NOW!

February 27, 28, March 2, 5, 6, 7, & 9, 2015

7pm Curtain

In the WHS Auditorium

11 Fatal Errors Not to Make in Your Job Search
If you've been trying to find a job with no success, you may be making mistakes
you aren't aware of. Here, Peter K. Studner points out 11 common errors to avoid.

Embry Chapel African Methodist Episcopal Church Welcomes New Pastor.

Contact: Mrs. Addie Norling

Phone: 801-776-3694

Email: assistantem@embrychapel.org

Website: www.embrychapel.org

The Skin Cancer Foundation Shares Tips for Reversing Sun Damage 

New York, NY (January 13, 2015) - Summers spent poolside and sunny vacations during winter can do more than provide relaxation. Exposure to the sun's ultraviolet (UV) rays leaves behind lasting damage on the skin - including wrinkles, leathery or sagging skin and brown spots. In fact, more than 90 percent of these visible changes commonly attributed to skin aging are caused by the sun. Though sun damage is cumulative, there are ways to repair, and even reverse the damage.

Warm Up to Veggie-Packed Soup

When the weather outside is frightful, we could all use a cozy soup for supper. A steaming bowl of Rustic Vegetable-Beet Soup provides instant comfort.

Lee, Messer Introduce Bill to Give Parents More Control Over K-12 Education Decisions

WASHINGTON – Today, Senator Mike Lee of Utah and Congressman Luke Messer of Indiana introduced legislation to make a quality K-12 education more accessible and affordable to low-income parents and students. The “Enhancing Educational Opportunities for All Act” significantly empowers parents by giving them greater control over choosing a school that’s best for their child, as well as more flexibility in planning and saving for education-related expenses.

Cache Valley to host kick off Polar Plunge event for 

Special Olympics Utah and Utah's Law Enforcement

SALT LAKE CITY, UT - Jan. 28, 2015 - The Cache Valley Polar Plunge on Saturday, January 31, will be held at Hyrum Reservoir and is the kickoff event for Special Olympics Utah's 2015 Polar Plunge season supported by Utah's Law Enforcement.

Anyone with a little guts and a warm heart who wants to support Special Olympics

Taking the Leap toward Self-Sufficiency: Letting Go of Fear

John Usher, an alternative career coach from The Entrepreneur’s Source® of
Ogden, offers New Year advice for aspiring entrepreneurs and business
owners